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As Live to 100: Secrets of the Blue Zones plays on Netflix, Miami\u2019s Blue Zones Center partners with Overtown Youth Center to invest in local youth.<\/b><\/h2>\n

The much-anticipated four-part docuseries <\/span>Live To 100: Secrets of the Blue Zones<\/span><\/i> premiered last week on Netflix. The series promises viewers a journey with author Dan Buettner to explore \ufb01ve unique communities where longevity is the norm and vibrancy is the lifestyle.<\/span><\/p>\n

Longevity.Technology: In the early 2000s, Dan Buettner collaborated with National Geographic to reverse-engineer a formula for longevity. He scoured the globe for places where people have extraordinary longevity, living much longer than average. The places identified in his search are termed Blue Zones and comprise Okinawa in Japan, Sardinia in Italy, Ikaria in Greece, Nicoya in Costa Rica and Loma Linda in California. As well as having the highest rates of living centenarians, these five spots share some similar elements \u2013 a plant-based diet, natural movement and putting family first \u2013 that have been proven to promote longevity and health in their residents.<\/i><\/b><\/p>\n